Ben Lomond Market Recipes
https://2517.unified-web.com/Recipes/Detail/3962/
Easy Cheesy Broccoli Rice Casserole
Customer Rating:
1 Ratings 1 Comment
Yield: Makes 6 servings
Ingredients
| Vegetable Cooking Spray | |||
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| 3/4 | cup | chopped onion | |
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| 3/4 | cup | chopped celery | |
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| 3 | cups | cooked rice | |
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| 1 | pkg. | (10-oz.) frozen chopped broccoli, thawed | |
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| 1 | can | (10 3/4-oz.) cream of mushroom soup | |
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| 3/4 | cup | grated Cheddar cheese, divided | |
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| 1/2 | cup | sour cream | |
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| 1 | teaspoon | salt | |
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| 1/2 | teaspoon | ground black pepper | |
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Nutrition Facts
Yield: Makes 6 servings
Approximate Nutrient Content per serving:
| Calories: | 270 | |
| Calories From Fat: | 108 | |
| Total Fat: | 12g | |
| Cholesterol: | 22mg | |
| Sodium: | 861mg | |
| Total Carbohydrates: | 32g | |
| Protein: | 9g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Preheat oven to 400 degrees.
2. Lightly coat large skillet with cooking spray.
3. Add onion and celery to skillet.
4. Place skillet on burner and turn to medium heat.
5. Cook vegetables until tender crisp, about 3 minutes.
6. Stir in rice, broccoli, soup, 1/2 cup cheese, sour cream, salt and pepper; mix well.
7. Turn burner off. Remove skillet from heat and place on hot pad.
8. Lightly coat 1 1/2- to 2-quart baking dish with cooking spray.
9. Spoon rice mixture into baking dish.
10. Place rice mixture in oven; bake 35 minutes.
11. Remove rice from oven and top with 1/4 cup cheese.
12. Return rice to oven and bake 3 minutes longer, or until cheese melts.
13. Turn oven off.
14. Remove rice from oven and serve.
Source: USA Rice Federation
Please note that some ingredients and brands may not be available in every store.
Ben Lomond Market Recipes
https://2517.unified-web.com/Recipes/Detail/3962/
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Customer Comments
Bobbie N Boonville, Mo
“Who said kids won't eat broccoli? My family loved this casserole.”
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