Ben Lomond Market Recipes

https://2517.unified-web.com/Recipes/Detail/3786/Fresh_Swordfish_Bites



Fresh Swordfish Bites

Yield: Serves 4

Ingredients

Directions:

Marinade:
Mix lemon juice, olive oil, wine, garlic, parsley and oregano in a non-metallic bowl. Reserve half of the marinade and set aside. Marinate fish in remaining marinade for 1 hour; drain and discard marinade.

Turn oven to broil and preheat broiler rack sprayed with nonstick cooking spray. Place swordfish on rack under broiler about 2 to 3 inches from the heat source. Broil fish for 3 minutes. Turn fish and broil 4 to 5 minutes longer or until fish is lightly browned and flakes easily with a fork.

Remove broiler rack from oven and turn oven to bake mode to 400 degrees F. Leave fish on rack and cut into 2- inch cubes. Pour remaining marinade over fish and season with salt and cracked black pepper to taste.

Return broiler rack to oven and bake fish for another 5 minutes. Serve with lemon wedges.

Please note that some ingredients and brands may not be available in every store.

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Ben Lomond Market Recipes

https://2517.unified-web.com/Recipes/Detail/3786/Fresh_Swordfish_Bites

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